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Merriam-Webster defines repentance:

1: to turn from sin and dedicate oneself to the amendment of one's life.

2 a: to feel regret or contrition. b: to change one's mind.

Repentance can be hard because change is hard. We get comfortable with the way we do things -- the way we live. But, after discovering that some of the ways we've been living are not as it should be, God calls us to repentance -- a willingness to let go of those destructive behaviors, so that God can remove them from our lives.

The apostle Paul said, "... Pain caused you to repent and change your ways. It was the kind of sorrow God wants his people to have... For the kind of sorrow God wants us to experience leads us away from sin and results in salvation. There's no regret for that kind of sorrow. But worldly sorrow, which lacks repentance, results in spiritual death." ( 2 Corinthians 7:9,10 )